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Split the drinks so you’re not super high on caffeine.

You’ll still get the perks—research shows coffee can be good for you, helping stave off dementia and Alzheimer’s.

While shared rituals—such as splitting the penne at your favorite Italian joint every Friday—can be a fun tradition, research shows relationships need novelty too.

Keeping things fresh can increase relationship satisfaction and bring back those “butterflies” that we’ve all had on the first few dates, at the same time flooding the brain with feel-good dopamine Couples’ shared participation in novel and arousing activities and experienced relationship quality. Department of Psychology, State University of New York, Stony Brook, N. Journal of Personal and Social Psychology, 2000; 78(2): 273-84.

The best part is you don’t have to look too far (or dig too deep in the wallet) to find fun and affordable date ideas.

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